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Unpleasant
-3
High Energy
+5

Stressed

say it: STREST

What does it mean?

Feeling under so much pressure that your body and mind feel tight.

Picture this…

A friend breaks a promise, and your heart beats fast as you think about it.

How is it different?

Compared with panicked, stressed has its own mix of anger, worry, or surprise. Notice what caused it and how strongly your body reacts.