Back to Mood Meter
Unpleasant
-1 High Energy
+3Restless
say it: REST-lus
What does it mean?
Feeling unable to relax because your body wants to move.
Picture this…
Your group keeps talking over you while you are trying to share an idea.
How is it different?
Compared with nervous, restless has its own mix of anger, worry, or surprise. Notice what caused it and how strongly your body reacts.