Back to Mood Meter
Unpleasant
-2 High Energy
+2Irritated
say it: IR-uh-tay-tid
What does it mean?
Feeling bothered enough that your patience is wearing thin.
Picture this…
Your group keeps talking over you while you are trying to share an idea.
How is it different?
Compared with worried, irritated has its own mix of anger, worry, or surprise. Notice what caused it and how strongly your body reacts.