Back to Mood Meter
Unpleasant
-4 High Energy
+3Frightened
say it: FRY-tend
What does it mean?
Feeling scared because something seems dangerous.
Picture this…
Your group keeps talking over you while you are trying to share an idea.
How is it different?
Compared with fuming, frightened has its own mix of anger, worry, or surprise. Notice what caused it and how strongly your body reacts.