Back to Mood Meter
Unpleasant
-3
Low Energy
-1

Disappointed

say it: dis-uh-POYN-tid

What does it mean?

Feeling sad because what happened was not what you hoped for.

Picture this…

A project did not go as you hoped, and you want some quiet time.

How is it different?

Compared with glum, disappointed has its own reason and depth. Notice whether you need comfort, connection, encouragement, or rest.