Back to Mood Meter
Unpleasant
-5 Low Energy
-4Despondent
say it: di-SPON-dunt
What does it mean?
Feeling deeply discouraged and low on hope.
Picture this…
It is late in the day, and even an easy activity feels like a lot of work.
How is it different?
Compared with depressed, despondent has its own reason and depth. Notice whether you need comfort, connection, encouragement, or rest.