Back to Mood Meter
Unpleasant
-4 Low Energy
-4Depressed
say it: di-PREST
What does it mean?
Feeling feeling deeply sad and low for a long time.
Picture this…
Your best friend is absent, and the school day feels extra long.
How is it different?
Compared with despondent, depressed has its own reason and depth. Notice whether you need comfort, connection, encouragement, or rest.