Back to Mood Meter
Unpleasant
-3 High Energy
+3Angry
say it: ANG-gree
What does it mean?
Feeling strongly upset because something feels wrong or unfair.
Picture this…
You studied hard, but a surprise change makes the task feel impossible.
How is it different?
Compared with frightened, angry has its own mix of anger, worry, or surprise. Notice what caused it and how strongly your body reacts.